Fuel Better. Feel Better. Perform Better.
Your workouts are only half the story — what you eat determines how far you go. Our Somnium CrossFit Nutrition Coaching Program gives you a personalized plan to build muscle, lose fat, and finally feel in control of your results.
🍳 Why Nutrition Coaching Matters
You can’t out-train a bad diet.
Even the best training program won’t deliver its full potential without proper nutrition to match your goals.
Whether your goal is fat loss, muscle gain, performance, or simply feeling better day to day, our team helps you:
- Build a plan that fits your life (no starving, no fad diets)
- Fuel your workouts and recovery for better strength and energy
- Develop habits that last - so you can maintain progress long after the challenge ends
Our approach is based on real food, realistic structure, and accountability that actually works.
🔬 How Our Program Works
1️⃣ Personalized Assessment
We start with an InBody scan and nutrition consultation to understand your current habits, body composition, and goals.
2️⃣ Custom Framework
You’ll receive a tailored nutrition framework — built around your schedule, preferences, and fitness goals. No cookie-cutter meal plans, just a roadmap you can actually follow.
3️⃣ Focus Sessions & Accountability
Through weekly or bi-weekly focus sessions, we track your progress, adjust your plan, and help you stay consistent. These are one-on-one check-ins designed to remove the guesswork.
4️⃣ Real Results, Real Support
We celebrate every win — from dropping body fat and hitting PRs to having more energy for work, family, and life.
What’s Included
- Initial body composition scan (InBody)
- Personalized nutrition strategy built for your goals
- Weekly or bi-weekly check-ins with your coach
- Guidance on supplements, meal timing, and performance fueling
- Access to our exclusive 5-Step Results Framework
- Ongoing education, recipes, and accountability
“Want a head start? Grab your free 3-Day Nutrition Jumpstart and start seeing results this week.”
💬 Member Success Stories
⚡ Who It’s For
This program is perfect for:
- Members who want to look, feel, and perform better
- People tired of “starting over” every few months
- Anyone who needs structure and accountability to stay consistent
- CrossFit athletes who want to maximize training results
🧭 Our Philosophy
At Somnium CrossFit, we believe in a “Food First” philosophy:
- Whole, nutrient-dense foods over supplements
- Sustainable changes over crash diets
- Progress you can measure and maintain
We’ll teach you how to eat for your goals... not just what to eat... so you can make confident decisions anywhere, anytime.
🗓 Ready to Start?
Book your free nutrition consultation today and take the first step toward transforming your body and your habits.
No gimmicks. No fad diets. Just proven guidance from experienced coaches who care about your success.
© 2025 Somnium Fitness LLC - All rights reserved