We've transformed the lives of 2,127 Hampton Roads kids, teens, adults, and masters in Norfolk!
CrossFit and Athletic Development In Norfolk, VA
Training For Kids, Teens, Adults and Masters
Training For Kids, Teens, Adults and Masters
Click On The Play Button To See What Makes Somnium Different...
What We Believe...
- Lifestyle: Serving our community through a lifestyle of health and fitness.
- Community: Providing Coaching, Partnerships and a place to bring our community together.
- Results: We have the most 5-Star reviews in Norfolk because we deliver the most results.
Who We Are Not...
- Landlords: We don't beleive in renting you equipment and hoping you don't show. If you miss a week, we will know.
- Set and Forgetters: Most CrossFit gyms ask your goals on day one, if at all, and then leave your fate up to you. With bi-weekly accountability meetings (we call them Focus Sessions) we ensure you are top of mind.
- Nickel and Dimers: We believe in providing all of the tools necessary to accomplish a full lifestyle change. Results, Community, Coaching and Partnerships. Our membership is all-inclusive. One price, full access. No "Add-Ons."
Our Whiteboard Photos
We believe in Results. That is why we started the "whiteboard" photo movement in the Hampton Roads area in 2018. Since then we have had nearly 1,000 photos taken and just as many lives changed! Click here to take a look at some of the most recent photos.
Your First
42-Days
We establish goals, set expectations, embed you into the community and instill the accountability needed to jump start your shift to a full lifestyle change. Nutrition, Coaching, Yoga and Community events all included.
Commit To The Lifestyle
Fitness should be a facet of your life but it doesn't need to consume it. We provide the most effetive and efficient form of training on earth, CrossFit. This maximizes results and functionality in the shortest time possible. Having you in and on with your day in 60 minutes.
Schedule
With the most available schedule for CrossFit in Norfolk, Virginia Beach and Chesapeake we've got you covered for a class that fits you.
