CHILD WATCH

At Somnium Fitness, we believe fitness should strengthen families and community. Our Child Watch Program allows parents to focus on their training while knowing their children are in a safe, welcoming, and supervised environment.

​​Whether you’re attending a CrossFit class, HYROX session, personal training appointment, or small group workout, our Child Watch team helps make consistent fitness possible for busy parents.

SAFE & SUPERVISED

Our Child Watch Program is fully insured for added piece of mind and designed to provide:

  • A clean, safe, and welcoming environment
  • Supervised play and age-appropriate activities
  • CPR-certified Child Watch leaders
  • Convenient onsite care while parents train

Parents must remain onsite while children participate in Child Watch. At Somnium Fitness, we are committed to creating a safe and supportive experience for both parents and children so families can confidently prioritize their health together.

HOURS

Current Hours

  • Monday: 9:30 AM – 10:30 AM & 5:00PM - 6:00PM
  • Wednesday: 9:30 AM – 10:30 AM & 5:00PM - 6:00PM
  • Friday: 9:30 AM – 10:30 AM & 5:00PM - 6:00PM

​Hours are subject to change based on demand and staffing.

WHO'S IT FOR

Child Watch is available for children ages 1–13 for active Somnium Fitness members and clients participating in services onsite.

Our program was created to help parents:​

  • Stay consistent with fitness
  • Train without stress
  • Build healthy family habits
  • ​Become part of a supportive community

Why Parents Choose Somnium Fitness

At Somnium Fitness, we do more than provide workouts.

We provide:

  • Professional coaching
  • Accountability
  • Community
  • Support
  • Long-term fitness guidance

Our mission is to help people build:

  • Confidence emotionally
  • Capability physically
  • Discipline mentally

The addition of Child Watch helps parents continue investing in their health without sacrificing family priorities.

Try Somnium Fitness

If you’re looking for a family-friendly gym in Norfolk, VA with Child Watch services, we’d love to help you get started.

​Whether your goal is weight loss, strength, accountability, or simply creating healthier habits, our coaching team is here to support you.