WELCOME TO
The Fitness Academy
We Teach How To Lead a Lifestyle Of Fitness
Somnium CrossFit Doubles Its Goal in “Sharing Food + Fitness This Fall,” Providing 3,093 Meals for Norfolk Families
Sunday, November 16, 2025
Supplement Secrets: What Actually Works (and What’s a Waste of Money)
Sunday, October 26, 2025
Austin Mitchell
Creator of Somnium Fitness and The Fitness Academy
Somnium CrossFit Doubles Its Goal in “Sharing Food + Fitness This Fall,” Providing 3,093 Meals for Norfolk Families
Guilt-Free Fall Brunch Recipes to Keep You on Track This Season
Supplement Secrets: What Actually Works (and What’s a Waste of Money)
Are You Strong Enough To Get Your First Bar Muscle Up?
Somnium CrossFit 7523 Avenue J, Norfolk VA 23513
(757) 321-8600